Wellness Packages for Lasting Positive Change

~ Holistic Wellness ~

5 ~ 2 hr sessions: $640

Self Care Plan and Plan for Action, Changing Limiting Beliefs and Habits,

Counselling / Coaching combined with Hawaiian Massage

​Self Care Homework Between Sessions & Follow Up

​

This package is great for making a healing change in your life,
focusing on moving forward in the direction you want to go,

making healthy choices for your lifestyle,

processing your emotions, re-patterning

your beliefs, healing from trauma, and forgiving the past!

This holistic approach to wellness focuses on combining

counselling & coaching with massage.

Different areas of chronic pain or injuries can be addressed.

 

Each Session will start with a 30 - 45 minute check-in

and counselling or coaching session that will focus on

a different area of your life or your healing.

This process is followed by massage and bodywork

for repair of injuries and stress relief.

 

5 ~ 2 HOUR SESSIONS:

1. Create a Personal Wellness Plan for Action + Hawaiian Massage
2. Looking at Diet & Exercise + Hawaiian Massage
3. Looking at Your Career +  Hawaiian Massage
4. Looking at Your Relationships + Hawaiian Massage
5. Looking at Your Beliefs + Hawaiian Massage