Counselling can help bring peace to the mind and the emotions. It is a great way to look at the parts of yourself that you would like to improve, and also to understand why you are the way you are. It can be used to activate a deeper healing within the body, by seeing how your thoughts and emotions are effecting your body, and creating change in the mind and body.
Counselling for trauma recovery can bring balance into the nervous system, and relieve anxiety or depression. It can be uselful for re-patterning triggers and reactive patterns.
Counselling helps you have a better relationship with yourself, and as a result, you will also have healthier relationships with others.
1hr session: $75
In a series of 5 counselling sessions,
you can really create a positive change in your life!
(buy a package of 5 sessions & receive 20% off each session)
5 ~ 1hr sessions: $300
Combine Counselling with the other modalities I offer and you can really gain the benefits of all my services!