A 1 hour session can be used to focus in on releasing tension from one or two main areas of the body. In a 1 hr session you will receive a deep and nurturing massage treatment, with specially selected essential oils to enhance the healing effects of the massage. This session involves massage primarily for the back of the body, as well as assisted stretching for an area of concern. This session can involve some guided meditation, aligning with your higher self, and working with the assistance of your ancestral and guardian spirits.